Avocado, Tomato & Bulgur Salad

Rebeka Bergin Rebeka Bergin

    Article ID,18233491513,Servings,1,Paper Link,https://paper.dropbox.com/doc/Avocado-Tomato-and-Bulgur-Salad--AaCMSJv6tpdWkmEVWC7kRsttAg-B2GfkgaVRX6nEmxlRzxjU
    Day,Lunch
    Calories,454,Macros
    Fat,29g,243
    Protein,8g,31
    Carbohydrates,48g,180
    Allergens,Soy-Free,Milk-Free,Egg-Free,Nut-Free
    Suitability,Fat-Loss,Vegetarian,Vegan,Detox

    Ingredient,Amount,Style
    Bulgur Wheat,¼ Cup ,uncooked
    Ripe Avocado,½,cubed
    Tomato,½ Cup,deseeded & chopped
    Red Onion,¼,diced
    Cucumber,½ Cup ,chopped
    Lemon ,½ ,juiced
    Olive Oil ,1 Tablespoon
    Garlic, ½ Teaspoon,minced
    Fresh Parsley,1 Tablespoon,chopped
    Sea Salt & Black Pepper,A Pinch
    Rebeka Bergin

    Rebeka Bergin

    Rebeka Bergin is the founder of Nomad Noms. A digital nomad finding ways to stay happy and healthy while traveling around the world, her hobbies include cooking, eating out, discovering new cuisines, watching horror flicks and reading fantasy novels.