Black Bean Chili & Brown Rice Bowl

Rebeka Bergin Rebeka Bergin

    Article ID,18314756153,Servings,2,Paper Link,https://paper.dropbox.com/doc/Black-Bean-Chili-Brown-Rice-Bowl--AaWor9FtPQ92EISyY7eklzMlAg-BTrGwaGLC8sMNNOnqF0eT
    Day,Lunch,Dinner
    Calories,577,Macros
    Fat,25g,209
    Protein,16g,60
    Carbohydrates,81g,308
    Allergens,Nut-Free,Soy-Free,Gluten-Free,Egg-Free,Milk-Free
    Suitability,Fat-Loss,Gluten-Free,Detox,Vegan,Vegetarian

    Ingredient,Amount,Style
    Black Beans,200g Canned,rinsed
    Chopped Tomatoes,200g Canned
    Olive Oil,1 Tablespoon
    Onion,1,diced
    Garlic,2 Cloves,minced
    Smoked Paprika,1 Teaspoon
    Ground Cumin,2 Teaspoons
    Chili Powder,½ Teaspoon
    Dried Oregano,½ Teaspoon
    Sea Salt & Black Pepper,A Pinch
    Brown Rice,½ Cup,"uncooked, rised thoroughly"
    Romaine Lettuce,2 Cups
    Fresh Tomato,2,deseeded & diced
    Ripe Avocado,1
    Lemon,½ ,juiced,
    Rebeka Bergin

    Rebeka Bergin

    Rebeka Bergin is the founder of Nomad Noms. A digital nomad finding ways to stay happy and healthy while traveling around the world, her hobbies include cooking, eating out, discovering new cuisines, watching horror flicks and reading fantasy novels.