Peanut Butter, Banana & Chia Sweet Potato Toast

Rebeka Bergin Rebeka Bergin

    Make Your Sweet Potato Toast Slices

    To make your toasted sweet potato slices, simply wash a medium Sweet Potato, cut it into 4 slices lengthwise, and pop them in your toaster on the highest setting. You may have to put the slices in for a few cycles.

    No toaster? These slices can be toasted in the oven too. Just preheat your oven at 200℃/400℉, lay the slices out on a lined baking sheet, sprinkle with a little Sea Salt & Black Pepper and bake them for around 15 minutes.

    Store any left over slices in an airtight container or freezer bag, refrigerate, and pop them in the toaster, oven, or under the grill for a few minutes to reheat.


    Make the Topping

    Spread 1½ tablespoons of smooth or crunchy Peanut Butter evenly over your slices of Sweet Potato, then top them with the Banana slices. To serve, sprinkle on ½ a tablespoon of Chia Seeds per slice.


    *Always opt for natural peanut butter with no added sugar and salt. Alternatives such as almond, cashew or sunflower seed butter are also delicious options.

Article ID,18314592313,Servings,1,Paper Link,https://paper.dropbox.com/doc/Peanut-Butter-Banana-Chia-Sweet-Potato-Toast--AaRKu0nGG1cRVRZ9a~~ygnTDAg-3H4XunGC6Zti4cRrhad7U
Day,Breakfast,Lunch
Calories,309,Macros
Fat,16g,137
Protein,9g,34
Carbohydrates,37g,138
Allergens,Soy-Free,Gluten-Free,Egg-Free,Milk-Free,Seafood-Free
Suitability,Fat-Loss,Gluten-Free,Detox,Vegan,Vegetarian
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Ingredient,Amount,Style
Medium Sweet Potato ,2 slices
Banana,½ sliced
Peanut Butter*,1½ Tablespoons
Chia Seeds,1 Tablespoon
Rebeka Bergin

Rebeka Bergin

Rebeka Bergin is the founder of Nomad Noms. A digital nomad finding ways to stay happy and healthy while traveling around the world, her hobbies include cooking, eating out, discovering new cuisines, watching horror flicks and reading fantasy novels.