Smoky Butter Bean & Spinach Stew

Rebeka Bergin Rebeka Bergin

    Article ID,18233819193,Servings,2,Paper Link,https://paper.dropbox.com/doc/Smoky-Butter-Bean-Spinach-Stew--AaBv_gomNVI4chXeS0Lvlyp5Ag-IvRfwOtgNCeZhU877eiHj
    Day,Lunch,Dinner
    Calories,357,Macros
    Fat,9g,80
    Protein,17g,63
    Carbohydrates,56g,214
    Allergens,Egg-Free,Nut-Free,Milk-Free,Soy-Free,Gluten-Free
    Suitability,Fat-Loss,Vegetarian,Vegan,Gluten-Free

    Ingredient,Amount,Style
    Butter Beans,400g Can
    Fresh Spinach,2 Handfuls
    Red Onion,1,chopped
    Garlic,3 Cloves,minced
    Olive Oil,1 Tablespoon
    Chopped Tomatoes,400g Can
    Smoked Paprika,1 Teaspoon
    Dried Thyme,1 Teaspoon
    Bay Leaf,1
    Vegetable Stock*,½ Cup
    Sea Salt & Black Pepper,A Pinch
    Rebeka Bergin

    Rebeka Bergin

    Rebeka Bergin is the founder of Nomad Noms. A digital nomad finding ways to stay happy and healthy while traveling around the world, her hobbies include cooking, eating out, discovering new cuisines, watching horror flicks and reading fantasy novels.