Tuna & Rocket Omelette

Rebeka Bergin Rebeka Bergin

    Article ID,18370658361,Servings,1,Paper Link,https://paper.dropbox.com/doc/Tuna-Rocket-Omelette--AbPzQBiudwdo722QvQhtgtptAg-6NW7m15ttLXaZJwTefXNF
    Day,Breakfast
    Calories,331,Macros
    Fat,17g,155
    Protein,41g,170
    Carbohydrates,1g,6
    Allergens,Nut-Free,Soy-Free,Gluten Free
    Suitability,Fat-Loss,Gluten Free,Keto

    Ingredient,Amount,Style
    Eggs,3
    Butter,1 Teaspoon
    Tuna (canned in water),100g,flaked
    Rocket,Large Handful
    Sea Salt & Black Pepper,A Pinch
    Water,1 Tablespoon
    Rebeka Bergin

    Rebeka Bergin

    Rebeka Bergin is the founder of Nomad Noms. A digital nomad finding ways to stay happy and healthy while traveling around the world, her hobbies include cooking, eating out, discovering new cuisines, watching horror flicks and reading fantasy novels.