Hummus Salad Wrap

Rebeka Bergin Rebeka Bergin

    Lay a large Whole Wheat Tortilla Wrap flat on a plate (gluten free wraps can be used if you are gluten intolerant). Spread 2 tablespoons of Hummus on the wrap, slightly off centre, then lay the Spinach on top. Top the spinach with Cucumber and Bell Pepper (any colour) slices. Wrap the tortilla like a burrito 🌯 (here’s an easy tutorial).

Article ID,18233458745,Servings,1,Paper Link,https://paper.dropbox.com/doc/Hummus-Salad-Wrap--AcJyMF5J0xoj2FUnGrgTZfbJAg-2gXQ0hUGtrWNvabkvRaya
Day,Lunch
Calories,254,Macros
Fat,8g,68
Protein,8g,32
Carbohydrates,39g,154
Allergens,Soy-Free,Milk-Free,Egg-Free,Nut-Free,Seafood-Free
Suitability,Fat-Loss,Vegetarian,Vegan,Detox

Ingredient,Amount,Style
Hummus,2 Tablespoons
Whole Wheat Tortilla Wrap ,1 Large
Fresh Spinach,Handful
Cucumber,½ Cup,sliced lengthwise
Bell Pepper,½ Cup ,sliced lengthwise,
Rebeka Bergin

Rebeka Bergin

Rebeka Bergin is the founder of Nomad Noms. A digital nomad finding ways to stay happy and healthy while traveling around the world, her hobbies include cooking, eating out, discovering new cuisines, watching horror flicks and reading fantasy novels.